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"Welcome to Your Live-Stream

Class Schedule" 

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Schedule cancellation and changes are noted as No Class)

Monday  

 Vinyasa Flow 8:00am-9:00am CST LINK  

 Relax and Restore 6:30pm with Whitney LINK  

  

Tuesday 

 Gentle Yoga 4:45pm-5:45pm CST LINK  

Mindful Yoga 6:15pm-7:15pm CST LINK

  

Wednesday

Mindful Yoga 8:00am-9:00am CST LINK  

Yin Yoga &Meditation 11am-12:00pm CST LINK  

 

Thursday

 Gentle Yoga 4:45pm-5:45pm CST LINK  

Mindful Yoga 6:15pm-7:15pm CST LINK  

 

 Friday 

Mindful Yoga 8:00am-9:00am CST LINK  

Restorative Meditation 6:15pm-7:15 00pm CST LINK  

  

 Saturday

Developing the practice 9:30am-11:00am CST LINK  

 

Sunday 

Yin Yoga & Meditation 9:30am-10:30am CST LINK