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"Welcome to Your Live-Stream

Class Schedule" 

 

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Monday 

Mindful Vinyasa 8:00am- 9:00am CST LINK

Relax and Restore 6:30pm-7:45pm CST with Whitney LINK

 

Tuesday 

 Gentle Yoga 4:45pm-5:45pm CST LINK

Mindful Yoga 6:15pm-7:15pm CST LINK

 

Wednesday 

Mindful vinyasa 8:00am-9:00am CST LINK

Yin Yoga &Meditation 11am-12:00pm CST LINK 

 

Thursday 

 Gentle Yoga 4:45pm-5:45pm CST  LINK

Mindful Yoga 6:15pm-7:15pm CST LINK 

 

 

Friday 

Mindful Vinyasa 8:00am-9:00am CST  LINK

Restorative Yoga 6:15pm-7:15pm CST LINK

 

Saturday

Developing the Practice 9:30-11:00 am CST LINK

 

Sunday

Yin Yoga & Meditation 9:30am-10:30am CST LINK