"Welcome to Your Live-Stream

Class Schedule" 

"Yoga fron The Comfort Of Your Home"

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Monday

Mindful vinyasa 8:00am CST LINK

Relax & Restore 6:30pm Whitmey Katz  LINK

 

 

Tuesday 

Gentle Yoga 4:45pm-5:45pm CST LINK

Mindful Yoga 6:15Pm-7:15pm CST LINK

 

Wednesday 

Mindful vinyasa 8:00am-9:00am CST LINK

Yin Yoga &Meditation 11am-12:00pm CST LINK

 

Thursday 

Gentle Yoga 4:45pm-5:45pm CST LINK

Mindful Yoga 6:15Pm-7:15pm CST LINK

 

8/1 No Classes Friday

Mindful Vinyasa 8:00-9:00am CST LINK

Restorative 6:15-7:15pm CST LINK

 

Saturday

Developing the Practice 9:30-11:00am CST LINK

    

Sunday  

Yin Yoga & Meditation 9:30-10:30am CST LINK