Gratitude is the essence of a fulfilling life practice.
"When I step on my mat, it is with gratitude for the moment, but also for every moment before and after. With gratitude, life is a practice and a journey. No destination required."
-Shana Marie
Thrive with an Online Yoga Community
Stay motivated, connect with like-minded yogis, and grow your practice—anytime, anywhere. Support, inspiration, and guidance are just a click away.
Creating a home practice is as simple as that, just practice.
We Have a Special to support a Better You!
“A sangha is a community of friends practicing the dharma together to maintain awareness. The essence of a sangha is an offering of awareness, understanding, acceptance, harmony, and love.” We look forward to sharing the gift of connection with you! Check out our 1 Week Plus membership special below!
Unlimited Week of Virtual Yoga
$49
ONE TIME CHARGE
- Unlimited Daily Live Stream Classes for One Week
Virtual MONTHLY MEMBERSHIP
$159
PER MONTH
19% Savings!
- Unlimited Daily Live Stream Classes
- Access to an Ever-Growing Library of Pre-Recorded Classes
- Community of Like-Minded Yogis
Virtual MENTOR PROGRAM
$259
PER MONTH
25% Savings!
- Unlimited Daily Live Stream Classes
- Access to an Ever-Growing Library of Pre-Recorded Classes
- Community of Like-Minded Yogis
- 1-Hour Monthly Private Session w/Shana ($150 value) Virtual or In - Person privates upon availability. In person requests must be discussed in advance. Subject to location and availability.
1 week Plus
$49
( 14 Days of Unlimited Yoga) (No Contract/ Cancel Anytime)
- Unlimited Daily Live Stream Classes
- Access to an Ever-Growing Library of Pre-Recorded Classes
- Community of Like-Minded Yogis
Current Virtual Drop-in Live Streaming Schedule
(Check the Class Schedule tab above to register for Virtual drop in Classes )
ALL CLASSES ARE Hosted with VIRTUAL ONLINE CST Time Zone
MONDAYS
Vinyasa 8:00am-9:00am
Relax and Restore w/ Whitney 6:30pm-7:45pm
TUESDAYS
Gentle Yoga 4:45pm-5:45pm
Mindful Vinyasa 6:15pm-7:15pm
WEDNESDAYS
Vinyasa 8:00am-9:00am
Yin Yoga & Meditation 11am-12pm
THURSDAYS
Gentle Yoga 4:45pm-5:45pm
Mindful Vinyasa
6:15pm-7:15pm
FRIDAYS
Vinyasa 9:30am-10:30am
Restoration 6:15pm-7:15pm
SATURDAYS
Asana & Pranayama
9:30am-11am
SUNDAYS
Yin Yoga & Meditation
9:30am-10:45am
Knowing the Simplicity of Breath
Receive this gift of a meditation on the simplicity of breath.
