Your Online Yoga From Home Community
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Schedule cancellation and changes are noted as No Class)
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Schedule cancellation and changes are noted as No Class)
Monday
Mindful Yoga 8:00 am-9:00 am CST LINK
Yin Restore & Rebalance 6:30 pm LINK
Tuesday
Gentle Yoga 4:45 pm-5:45 pm CST LINK
Mindful Yoga 6:15 pm-7:15 pm CST LINK
Wednesday
Mindful Yoga 8:00 am-9:00 am CST LINK
Yin Yoga & Meditation 11 am-12:00 pm CST LINK
Thursday
Gentle Yoga 4:45 pm-5:45 pm CST LINK
Mindful Yoga 6:15 pm-7:15 pm CST LINK
Friday
Mindful Vinyasa Flow 8:00 am-9:00 am CST LINK
Restorative & meditation 6:15 pm-7:15 pm LINK
Saturday
Developing the practice 9:30 am-11:00 am CST LINK
Sunday
Yin Yoga & Meditation 9:30 am-10:30 am CST LINK
