Cultivating a deeper connectedness
to self
The practice of yoga is the willingness to delve deeper, to go willingly
into spaces deeper than ones own knowingness of self
-shana marie
A Gentle Restorative:
Gratitude and thank you kindly,
A Gentle Restorative:
This class is suitable for all levels. This class is sure to invite calmness and peace of mind to your day. Your body, mind and spirit will thank you.
light,
s
Gratitude and thank you kindly, please enjoy!
A special gift of meditation
