Cultivating a deeper connectedness
to self
The practice of yoga is the willingness to delve deeper, to go willingly
into spaces deeper than ones own knowingness of self
-shana marie
A Yin Yoga Class Hips and Spine Release
Your mind, body, breath and soul will thank you.
peace,
shana
light,
s
Gratitude and thank you kindly, please enjoy!
A special gift of meditation
