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We Have your Mind & Body covered
A balanced life doesn’t happen overnight. Take simple steps each week to guide yourself along the path to tranquility.

Real transformation takes time, but you’re not in this alone. We can help you include activities for your mind, body, and soul.Â
- Real breath & meditation techniques for transformation
- Time on the mat to Inquire & Investigate the Mind Body connection.
- Postures that gift you an opportunity to learn something about yourself.
 Your Free Class is one Step away!
Fill in the form and enjoy a Free Yin Yoga & Meditation Class.